The other good for today? Made a fabulous stoneground wholemeal loaf and tucked into two slices for lunch. May have more later with dinner.
The bad for today? On the way into the art shop, I called in at the medics to book an appointment. I didn't think it wise to go back to France for three weeks with a high BP score and a recurring headache. I thought I'd have to wait until Monday, or at least tomorrow, but, no, I was seen within the hour. Result? BP is 235/113 and the GP has prescribed the pills. I join the German outlaw in Junkie land. Say hi to him for me irishnoodles