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Water flowing underground
same as it ever was
Quote for the Day 
9th-Oct-2009 08:24 am
Be careful about reading health books. You may die of a misprint. Mark Twain

Well, who'da thunk? My aerobic rating is 'excellent', as is my BP. Health MOT was generally good. Weight and blood sugar was slightly up so need to watch the intake of sweet stuff.

9th-Oct-2009 08:41 am (UTC)
Very good!
9th-Oct-2009 04:43 pm (UTC)
Thanks. I was quite surprised by the aerobic capacity rating.
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