hesadevil (hesadevil) wrote,

Quote for the day

Always forgive your enemies - nothing annoys them so much. Oscar Wilde

Breakfast had the additional goodness of blackberries freshly picked by a member of the Tai Chi group early this morning.

Retreat is still going well. We've completed the Staff Form in just under 2 days. Now all we need is practice practice practice - and a longer broom handle :D

You can watch our tutor demonstrating the Staff Form to a class on u-tube

Tags: 365, tai chi

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